Shame & Guilt Release
Go home for the holidays lighter.
Five hours live with Kyle Cease. Deep conversation and guided meditations to set down the shame and guilt you’ve been carrying — before the family gatherings begin.
This live event has ended. Thank you to everyone who was in the room. Replay details will be shared with ticket holders by email.
Why November 15
The holidays have a way of handing us our old selves back.

You can grow all year — meditate, do the work, finally feel like yourself — and then walk through the front door of a family gathering and feel twelve years old again.
The old roles snap back into place. The guilt shows up: for what you said, what you didn’t say, the choices you made, the people you couldn’t fix. And underneath it, the quieter voice of shame — the one that says the problem isn’t what you did, it’s who you are.
That’s why this day is on November 15. Not in January, after it’s all happened again — before. So you can walk into the season already lighter.
This year
You don’t have to carry it home.
Shame and guilt feel like the truth about you. They’re not. They’re weight you picked up along the way — and weight can be set down.
Sound familiar?
If any of these feel true, this day is for you
- You replay old conversations long after they’re over.
- You feel responsible for everyone else’s mood at the table.
- You say yes to keep the peace — then quietly resent it.
- You still carry guilt about a parent, a sibling, a child or a choice.
- You become a smaller version of yourself the moment you walk into the family home.
- You’re tired of apologizing for taking up space.
The day
Five hours to set it down
Live with Kyle, from wherever you are. The full schedule will be announced soon.
Honest conversation with Kyle
Where shame and guilt really come from, why family brings them roaring back, and what’s underneath them.
Guided release meditations
Powerful meditations to move this out of your head and actually let it go — not just understand it.
Ready for the holidays
Simple ways to stay present — and stay yourself — when the old dynamics show up at the table.
Tickets
Tickets go on sale soonGet your ticket
Join the early list and you’ll be the first to know — with the price and the member discount.Open to everyone. Infinite Expansion members save.
General admission
Price coming soon
- ✓The full five-hour live event with Kyle
- ✓Guided release meditations
- ✓Replay details to be announced
Infinite Expansion members
Special member pricing
- ✓Everything in general admission, at a member discount
- ✓Plus weekly live calls with Kyle and 1,000+ hours in the vault
Not a member yet? Start your first month free to unlock member pricing.Then $39/month. Cancel anytime.
Get early access
Be first to know when tickets open.
The details
Everything we know so far
More details are on the way. Join the early list and we’ll send them as soon as they’re set.
- When
- Sunday, November 15 · 9 AM – 2 PM Pacific17:00–22:00 UTC · 12 PM – 5 PM Eastern · 5 PM – 10 PM UK
- Where
- Live onlineYour access details will be emailed with your ticket.
- Who
- Open to everyoneNo membership needed. Infinite Expansion members get special pricing.
- Tickets
- On sale soonPrice to be announced.
- Replay
- To be announcedWe’ll share replay details before the event.
Questions
Good to know
When do tickets go on sale?
How much does it cost?
Do I have to be an Infinite Expansion member?
I’m already a member. How do I get my discount?
What time is that for me?
Will there be a replay?
Do I have to share anything personal or be on camera?
Is this therapy?
This year, go home lighter.
Sunday, November 15 · 9 AM – 2 PM Pacific · Live online with Kyle Cease.